week 11 full body

circuit 1

6 minutes

(30 seconds for each exercise: repeating 3x)

jump rope

mountain climber with push up

cross jumps | meg marie fitness | fit for a purpose

push up | meg marie fitness | fit for a purpose | 12 week fitness plan

circuit 2

6 minutes

(30 seconds for each exercise: repeating 3x)

box jumps | meg marie fitness | fit for a purpose | 12 week fitness plan

tricep options

burpees | meg marie fitness | fit for a purpose | 12 week fitness plan

standing side crunches

DAILY OVERVIEW | CIRCUIT 1 AND 2 | meg marie fitness | 12 week FREE workout plan