week 12 full body

circuit 1

6 minutes

(30 seconds for each exercise: repeating 3x)

alternating leg squat

chair hops |week 10 | meg marie fitness | fit for a purpose

mountain climber with push up

tricep options

circuit 2

6 minutes

(30 seconds for each exercise: repeating 3x)

push up | meg marie fitness | fit for a purpose | 12 week fitness plan

meg marie fitness | ab bike

plank knee elbow touch

DAILY OVERVIEW | CIRCUIT 1 AND 2 | meg marie fitness | 12 week FREE workout plan