week 6 full body

circuit 1

6 minutes

(30 seconds for each exercise: repeating 3x)

cross jumps

commando planksknee ups

push ups basic | beginner fitness plan | meg marie fitness

circuit 2

6 minutes

(30 seconds for each exercise: repeating 3x)

step ups

sumo squats

meg marie fitness | ab bike

tricep options

DAILY OVERVIEW | CIRCUIT 1 AND 2 | meg marie fitness | 12 week FREE workout plan