week 7 lower body

circuit 1

6 minutes

(30 seconds for each exercise: repeating 3x)

jump squats

burpees

circuit 2

6 minutes

(30 seconds for each exercise: repeating 3x)

side lunges

meg marie fitness | jacks

reverse lunges

DAILY OVERVIEW | CIRCUIT 1 AND 2 | meg marie fitness | 12 week FREE workout plan